With the weekend’s Enos Yeager Invitational at Chambersburg behind them and a showdown at State College on the horizon, Carlisle’s cross count…
NASHVILLE, Tenn. — Derrick Henry is a man of few words, preferring to work hard with a tunnel-vision focus and let his play do all the talking.
Although exercising offers plenty of health benefits, it’s easy to push yourself too far and overdo it.
A new study suggests that exercising for just 10 minutes at least twice a week can help prevent Alzheimer’s disease.
Dwayne 'The Rock' Johnson was stopped from going to the gym by an angry hawk that was eating a snake right outside his house.
Jennifer Aniston has "started to give herself a break" when it comes to her diet and regularly enjoys pasta and bread.
KANSAS CITY, Mo. — Patrick Mahomes remembers stepping into the Kansas City Chiefs’ huddle for the first time and seeing a group of veteran off…
Hollywood veteran Dick Van Dyke has revealed he is still singing and dancing and working out at 95.
Anna Kendrick is proud that she contributed to the global effort to help beat the coronavirus pandemic and save lives by staying home and sticking to lockdown rules.
Mark Wahlberg is eating 7000 calories a day to put on weight for his new role in 'Stu'.
A survey of 2,000 Americans found that most people would rather exercise at home than at the gym.
WASHINGTON — It’s rare for there to be an abundance of intrigue associated with an otherwise mundane workout the day before a baseball club op…
It’s not surprising that those with an active lifestyle enjoy benefits such as a healthier cardiovascular system, better oxygen flow and lower…
We’ve got the news on the good, the bad and the ugly when it comes to your skin and exercise. Buzz60’s Chloe Hurst has the story.
CELEBRITIES BORN ON THIS DAY: Dove Cameron, 25; Regina King, 50; Chad Lowe, 53; Mario Van Peebles, 64.
Because of the pandemic, your workout will look vastly different from 2020 and other years. Buzz60’s Lenneia Batiste has more on what to expect.