This course will offer the participant an opportunity to make informed decisions on their well-being (in partnership with their doctors) by understanding the options, resources, and information available on health that will be covered. Participants will analyze their health, determine their health status, interact in meaningful discussions, ask lots of questions, and learn methods for improvement. Participants (with a partner) will create a personal health plan. The following topics will outline the classes: disease just doesn't happen, when did it all begin, what are the causes of illness, what can we do, know your body.
Registration is required, please call (717) 243-4642 to register.